Nail Growth – Flax Seed Benefits – Home Remedies

Flax seed oil is effective in strengthen nail and boost nail growth. With this oil, you can do need to worry about weak and short nail. Flax seed oil is good for the nail because it contains a high source of omega 3 fatty acids. Moreover, micronutrients such as B vitamins, potassium, magnesium, zinc, lecithin and protein

found in flax seed also plays the important role in keeping the nail healthy and strong. As added benefits of flax seed oil, many nail problems like splitting, cracking, brittleness and cracking can be avoided. Here is the way on how to use flax seed oil to strengthen your nail and boost nail growth.

  • Rub a sufficient amount of flax seed oil on the nail
  • Massage for a couple of minutes
  • Wear gloves to keep the moisture on the nail
  • Leave it overnight
  • Rinse it off in the morning when you wake up

You can do this treatment before bedtime. If you want to get more satisfactory result, you can rub flax seed oil on your nail once or twice daily. Make sure that you leave flax seed oil on your nail for a couple of hours before rinsing it off.

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