Menstruation Improve – Flax Seed Benefits – Home Remedies

Menstruation Improve If you want to find the relief for menstrual cramps, menstrual pain and even irregular period, flax seeds would be the best choice. There are potential benefits of flax seeds in making your menstrual period more regular and prevent the bad incidents that happen during the menstruation. However, the evidence for these benefits still remain preliminary and controversial.
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