Acne – Home Remedy – Honey & Cinnamon

Acne

Though acne is usually associated with teenagers, it can affect anybody at any age. This unsightly skin rash usually comes about in result to altered hormone levels within the body, and can be especially bad when an individual suffers from stress.

A poor diet can also contribute to the development of acne. As any of these factors can occur throughout an individual’s life, the likelihood of an acne breakout is always looming.

For those that have suffered with acne their entire life, the predisposition can make breakouts almost unbearable.

There’s no rhyme or reason though as women who may have never suffered with acne during their adolescent years unexpectedly get a breakout during their monthly cycle as the hormone levels rise and fall.

Managing stress, eating a healthy diet that is free of fried foods, and living a healthy lifestyle can all help to prevent acne from becoming a real problem.

However for some people, particularly those that are predisposed to the condition, it seems that nothing can help in preventing a regular breakout.

The frequency and severity of the breakouts that acne causes can vary, but the unsightly skin rash that it causes is something that most people want to deal with and get rid of as quickly as possible.

People search for ways to get rid of acne and there may be no one solution that works for every person. There are a wide array of medications out there that range in their intensity and effectiveness.

One can find a simple over-the-counter alcohol-based solution that can help to dry out the acne. Alternatively one can get treatment through a dermatologist to get a much stronger prescription based medication.

There are however some excellent and very effective home remedies that should be concerned that can offer a much more natural cure.

Natural Cures for Acne

Yogurt & Oatmeal

There are a variety of different face masks that one can make that act as a home remedy in the treatment of acne.

The first and most popular is a paste of organic yogurt and oatmeal, this is then applied to dry on the face.

Combine 1 tablespoon finely ground oatmeal (a coffee grinder can be used for this)and 1 tablespoon yogurt then mix in a bowl. Add in a few drops of honey and stir to mix. Apply to face for 10 – 15 minutes then rinse with warm water and pat dry.

Honey & Cinnamon

 

Another mask that can provide a natural cure for acne and provide relief from breakouts is the combination of honey and cinnamon powder.

This mask is applied to the face and left on for 15 minutes to help sink in and alleviate breakouts.

Combine 2 tablespoons of honey with 1 teaspoon cinnamon and mix well.

 

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